


Over the last 2 Wim Hof trips I have made, I have come across a couple of story lines - people who are dare devils, have needed to go to the extremes in their physiology in some form or fashion, either with holding their breath, being in the freezing cold, or just areas where they have needed to over come fears of what they feel are their shortcomings people who have gone through some serious downturns in their life - either in their physical health or their mental health - and they figured out a way to come back to perfect health through the WHM, and ofcourse those who have seen the healing happen in other people, have been inspired, tried it out for themselves and couldnt believe the impact it made on their bodies. And what makes them really cool, are their stories. Whether it was getting a certification at Onnit academy - or doing a meditation retreat in India, I have met some really cool people. First of all let me begin by saying that I always leave such a gathering thinking - wow there were some really cool people. I just finished 2 days in Stroe, Netherlands with the group that went through the advanced module that happens to be the first level to getting certified in the Wim Hof method. Even though not much has changed, I feel like its been ten years since i wrote this - so much has happened since then - I have been on the Wim Hof Method path for some time now, and through that I have grown in ways I would never have imagined I could. But if you are interested in knowing more about me, and have wondered what my path was leading into the Wim Hof Method, I wrote this passage about a year ago.

In all of my workshops, I spend ten to twenty minutes talking about my story, and I almost always get questions after I say my story, and even this passage doesnt really cover it.
